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LisaBoucheris the award-winning author of “Raising The Bottom: Making Mindful Choices in Drinking Culture.” She has contributed to notable publications such as Shape Magazine, U.S. News & World Report, The Fix, and is a frequent guest on numerous syndicated radio and podcast shows where she talks about addiction, alcoholism, childhood trauma, and how we can heal. A recovering alcoholic, she has been sober for thirty years and understands the complex nature of addiction and how childhood trauma is often at the root of what ails us. A registered nurse,Lisabelieves that traditional healthcare does little to incorporate the mind-body connection, nor does our current culture appreciate the healing power of nature.